Now that holidays are very close I invite you to read last year article in this blog on the topic Christmas.

Christmas is a time of joy and of overeating too. We eat lots of sweets and most of the time we forget about healthy habits.

A group of 2 º ESO students have asked their partners about their healthy habits . It may surprise you that half of the interviewed students , whatever their age, eat junk food (comida basura) twice a week. Or that only 50% of them practice any sport at all, talking about teenagers this number should be higher, don't you think so?

AGE	12	13	14	15	16
Do you brush your teeth every morning?	70 %	90 %	100 %	100 %	100 %
Do you eat two pieces of fruit everyday?	40 %	40 %	60 %	80 %	80 %
Do you practice any sport?	60 %	50 %	50 %	50 %	50 %
Do you eat pizza or hamburgers twice a week?	60 %	80 %	30 %	50 %	50 %
	Affirmative answers

At least most of them brush their teeth and eat fruit everyday!

How about you? Do you think that hamburgers or pizza could be healthy too?